{"id":10136,"date":"2023-04-08T12:20:51","date_gmt":"2023-04-08T08:50:51","guid":{"rendered":"https:\/\/www.sunich.org\/?p=10136"},"modified":"2023-10-21T12:06:01","modified_gmt":"2023-10-21T08:36:01","slug":"orange-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/www.sunich.org\/en\/orange-smoothie-recipe\/","title":{"rendered":"Recipes for Kinds of Orange Smoothie"},"content":{"rendered":"
One of the most important methods for diversifying juices at home is making smoothie. Orange juice is one of the most popular and nutrient drinks, and definitely its smoothie may win hearts of many people. Orange smoothie can provide your body with more nutrients than its juice, because part of the fruit\u2019s fibers exists in its pomace which is wasted in juicing.<\/p>\n
However, mixing fruits may preserve more nutrients and it is the most delicious method of serving the fruits. In this article, we provide you with recipes of various orange smoothies. Stay with us!<\/p>\n
In addition to being full of antioxidants and vitamin C, orange contains various contents of other nutrients like vitamin A, manganese, copper, etc. Making smoothie with orange is a delicious method for absorbing these nutrients. Orange juice is useful, because:<\/p>\n
In this article, we offer recipes for some popular and delicious orange smoothies.<\/p>\n
Orange & lemon smoothie boosts the immune system, and being full of anti-inflammatory antioxidants, it is a proper drink for breakfast, evening snack or post-exercise recovery drink.<\/p>\n
Lemon: Lemon is full of vitamin C and antioxidant. Antioxidants help in eliminating free radicals that may harm the body\u2019s cells. Smoothie helps you to keep your juice fresh in the refrigerator for 1 to 2 days. Read more about health advantages of lemon.<\/p>\n
Orange: Orange contains many nutrients such as vitamin C, folate and potassium. It is a miracle for preventing from cardiac diseases and aging effects.
\nFor making lemon & orange smoothie, you need the following ingredients:<\/p>\n
To make this smoothie, squeeze the lemons. Peel the oranges and mix orange slices and lemon juice in blender to have a smooth mixture. Smooth the juice by strainer and then pour it into the blender. Add yogurt and honey and mix them. Pour your orange & lemon smoothie in a glass and enjoy it.<\/p>\n
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Orange and pomegranate smoothie is an exciting winter smoothie that, having a beautiful and appetizing color, it contains many nutrients. Fortunately, you don\u2019t need to plenty of materials to make this smoothie and you can make it easily.<\/p>\n
The Greek yogurt adds protein to the smoothie. Add a little yogurt to this orange & pomegranate smoothie in order to help its attractive creamy texture.
\nIngredients for Orange & Pomegranate Smoothie<\/p>\n